  When it comes to trendy boutique fitness classes, Barry's Bootcamp may top the list. The studio — known for high-intensity workouts that combine running and strength training — has a cult following. The training style was designed to keep your heart rate elevated the entire time and maximize calorie burn -- the studio claims you can burn up to 1,000 calories a class! Want to try Barry's Bootcamp at home for free? Follow the link to watch instructor Joe Allen go through a 20-minute full-body workout. You'll need a medium and heavy set of dumbbells, or use household items like water bottles, to add resistance.
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