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 | | 5 ways to put more spring in your step on your daily walk | | Wednesday is National Walking Day, and certified fitness trainer and Army veteran Destiny Monroe joins TODAY from Klyde Warren Park in Dallas to demonstrate five ways to spruce up your walk and get more out of your workout. Among her tips: Wear ankle weights to increase resistance, and add interval training to benefit your heart. | | | | | |  | | Mikayla Holmgren hopes to be 1st model with Down syndrome in SI Swimsuit | | While she didn't make the cut this year, Mikayla Holmgren has no plans to give up on her dreams. | | | | | | | |
 | | Connect with Read With Jenna on Instagram! | | The best place to stay up to date on Jenna's book club is the Read With Jenna Instagram page. Join a community of readers and get all kinds of exclusive Read With Jenna content. Click the link below to follow the Instagram: | | | | | |  | | Caught on camera: Good Samaritan saves injured man after house explosion | | A Good Samaritan in Philadelphia ran into a burning home to help a 61-year-old man who was on fire after an explosion. | | | | | | | |
 | | Dr. Dave Chokshi hoping for a COVID-19 vaccine for kids this year | | After TODAY co-hosts received their first doses of the Pfizer COVID-19 vaccine live on-air, New York City health commissioner Dr. Dave Chokshi joins the show to talk about the latest news regarding vaccine eligibility and more. | | | | | |  | | Hank Azaria talks about 'The Jim Brockmire Podcast' | | Actor Hank Azaria joins TODAY to talk about his new podcast, "The Jim Brockmire Podcast," in which he reprises his character from the series "Brockmire" while conducting interviews with guests. | | | | | | | |
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| Related | Movies and TV shows to watch this spring
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