Thursday 28 January 2021

What's the best thing to eat after a workout?

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What's the best thing to eat after a workout?
A smart combination of protein and carbs will help replenish energy and promote recovery and muscle growth.
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What is jackfruit? All about the fruit that cooks and shreds like meat
Even meat lovers can't get enough of this deliciously healthy food.
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Cookie Monster look-alike rock found in Brazil goes viral
"Me no geologist, but me think dat rock look a lot like me," Cookie Monster tweeted in response to the uncanny quartz.
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From doughnuts to egg bites, these 7 air-fryer recipes are breakfast game-changers
Eggs in the air fryer? Yep! These Reddit-famous recipes take busy mornings to the next level.
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The gochujang gateway: How the Korean chili paste became so popular in the US
Even Shake Shack has gochujang on its menu now. How we got here and why it shouldn't be "the next" hot condiment.
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Sumo oranges are in season right now. What makes them so special?
Hoda called this rare orange her "favorite fruit."
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Disney's new watermelon Dole Whip tastes like a pink Starburst
This frozen treat is Minnie Mouse-approved.
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Related
Here's the secret to the most buttery crumb cake possible
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