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| 11 exercise tips to stay motivated in cold weather | Exercise psychologists share their favorite winter workout tips to keep you moving. | | | | | | 9 mood-boosting foods for shorter, darker days | Are the cold, gray days of fall dragging you down? These nutritionist-approved dishes can provide a quick pick-me-up. | | | | | | |
| Willie Geist runs half-marathon for his dad and others with Parkinson's disease | The Sunday TODAY host ran a half-marathon this weekend to raise money for Parkinson's Disease. His father, TV journalist and author Bill Geist, has lived with the disease for decades. | | | | | | Diet drinks may be as bad for your heart as sugar-sweetened beverages | Experts advise limiting both types of drinks. | | | | | | |
| The Leonid meteor shower is coming — here's when and how to watch | Set your alarm to catch the Leonids! | | | | | | Hot holiday gifts to get your significant other | Lifestyle experts Brittney Levine and Tommy DiDario share gift ideas for your significant other that they will actually love using. They recommend a charging station for all of your devices, a back and neck massager and cocktail gift set. | | | | | | |
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Related | Mina Starsiak Hawk opens up about pressure to love her postpartum body Read More | Kate Upton says being a mom has 'changed her entire perspective' Watch Now | Download the TODAY app for more updates Read More | | | | | |
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