Sunday, 5 January 2020

How calorie restriction may be a key to longer life

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How calorie restriction may be a key to longer life
Calorie restriction is different from intermittent fasting. It's a "back to basics" method of eating for weight loss, healthier aging.
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The 1 thing this YouTube star does every morning before looking at screens
Try incorporating this into your morning routine!
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14 women's loungewear pieces that will keep you cozy all winter long
You'll want one in every color!
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Ricky Gervais reveals the one joke he regrets: His 2011 Golden Globes dig at Tim Allen
Gervais says that he has nothing against the "Home Improvement" star.
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Pink pledges $500,000 to help fight fires in Australia: 'I am totally devastated'
The brush fires have killed at least 23 people and have burned more than 12 million acres in Australia.
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Tom Hanks talks honor of Cecil B. DeMille Award
Actor Tom Hanks opens up to TODAY's Savannah Guthrie about being the recipient of the 2020 Golden Globe Cecil B. DeMille Award.
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Generous 2020 Tip Challenge, and more Highs and Lows
NBC's Harry Smith and Morgan Radford run through the Highs and Lows of the week, including the generous challenge going viral with some people tipping $2,020 in the new year.
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