Sunday 25 August 2019

Is coconut oil good for you? Separating myths from miracles

It's no secret that coconut oil is pretty amazing, but some things we've heard seem too good to be true, so we asked the experts.

More evidence shows intermittent fasting helps people lose weight, burn fat

When you eat, and not just what you eat, may be important for achieving a healthy weight, new research confirms.

Does your trainer really know fitness? Why some certifications aren't legit

More people looking to get into shape are turning to personal trainers, but how does one know if their trainer has real experience training? NBC's Vicky Nguyen takes a look at how easy it is to become a fitness expert and the question to ask before your next workout.

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Orlando Bloom: 'Carnival Row' reflects 'a little bit' of current events

In this week's Sunday Sitdown, Willie Geist meets with Orlando Bloom to talk about his new Amazon series, "Carnival Row," and his acting career packed with fantasy movies. Bloom also opens up about his life off-screen, including his engagement to Katy Perry.

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Bison stampede damages Yellowstone tourists' car, and more Highs and Lows

Sunday TODAY's Willie Geist and Jo Ling Kent run through the Highs and Lows of the week, including the video of a bison stampede in Yellowstone National Park – and the family who didn't get rental insurance.

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