The next time excuses drag you down and keep you from moving your body, use one word to get yourself back on track.
The effects can be magic, said Stanley Hibbs, a psychologist and life coach in Dunwoody, Georgia, who has been using the word for years with clients seeking to lose weight and exercise more. It works because humans are great at making excuses and this tool helps you work around them, he noted.
Ready to make this word a big part of your vocabulary? Follow the link to find out what it is. |
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