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 | Celebrity nutritionist Tanya Zuckerbrot gives waffles a low-carb twist | Turn bagels with lox into a savory, low-carb waffle sandwich with everything bagel spice and smoked salmon. | | | | |  | Crazy for quinoa? 16 ways to eat it for breakfast, lunch, dinner AND dessert | Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. | | | | | | |
 | Weeknight recipes: Make Anthony Scotto's chicken Milanese | Cooking amazing Italian doesn't always have to include tomato sauce. Anthony Scotto Jr. of New York City's Fresco by Scotto stops by to share two crispy chicken recipes – rigatoni with chicken Milanese and zuppa ala Milanese – to make for an easy weeknight meal. | | | | |  | How to make low-carb chicken Parm meatballs with spaghetti squash | When you think about comfort food, it usually means a lot of fat and calories, but not for TODAY nutritionist Joy Bauer. The "Joy Full Eats" host shows Kathie Lee and Hoda how to make delicious low-calorie chicken Parmesan meatballs with spaghetti squash. | | | | | | |
 | Pizza scam alert! Don't fall for this fake Little Caesars coupon | This phony offer could infect your computer. | | | | |  | Don't have an Instant Pot yet? This smart version 20 percent off today | You can control this new model with your phone! | | | | | | |
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Related | Joy Bauer shares romantic superfood-filled recipes Watch Now | Enter the TODAY Cafe Flyaway Sweepstakes to visit Universal Orlando Resort! Read More | TODAY Food is on Facebook! Read More | | | | | |
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