| Believe it or not, 2019 is right around the corner, and with it comes our hopes and aspirations for the new year. A lot of us like to make long lists and lofty aspirations. We resolve to exercise more and eat less, or start a new hobby. But really, what you need to create a lasting New Year's resolution is three simple words: reminders, repetition and rituals. Follow the link below to learn how to use these three words to create a resolution that sticks. |
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