Thursday 6 December 2018

Can you do this stair test? It may predict your risk of dying of heart disease, cancer

If you can do this simple test, it's a good sign of your exercise capacity. If not, you may need to exercise more.

Hilaria Baldwin shares a simple stretch to help you deal with stress

The yoga instructor and mom of four young kids demonstrates a simple stretch that helps you calm down and focus on your body and your breath.

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Should you be eating dairy? A nutritionist gives a surprising answer

What is best for you: full-fat, non-fat, low-fat or reduced-fat dairy? A nutritionist breaks down what it all means, and how nut-based dairy products factor in.

5 easy ways to dress up your fireplace mantel for the holidays

Use these pretty ideas to decorate your fireplace for the holidays!

From bed sheets to Precious Moments, Amazon's 12 Days of Deals are giftable gold

You don't want to miss these deals!

Reba McEntire brought George W. Bush to tears with performance at his dad's funeral

Some of country music's biggest stars gathered to pay tribute to the late U.S. president, a noted fan of the genre.

No love for 'This Is Us'? See the biggest Golden Globes snubs and surprises

The awards season is underway, but some fan-favorite shows and stars aren't part of it yet. See which shoo-ins didn't even show up on the Golden Globes list.