Hilaria Baldwin focuses on squeezing in fitness whenever she can. She's a fan of pushups to strengthen her upper body and if you hate them (as many people do), she urges you to change your attitude.
"Doing pushups on your knees ... is actually a really great way to make you strong," Baldwin told TODAY, stressing there's no need to jump into the full-body version. Performing the exercise with your knees on the ground challenges your body and allows you to get strong without overexerting yourself.
Follow the link to watch Baldwin's how-to video! |
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