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| Healthy dinner recipes: Make Jessica Sepel's 1-pan salmon and more | | Jessica Sepel, nutritionist, author and JSHealth founder, drops by to share healthy recipes from her "un-diet" method, which she says is about developing a balanced, healthy relationship with food. Sepel whips up a one-pan teriyaki salmon and a cauliflower fried rice. | | | | | | |
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| Halloween decor: Make these spooky DIY crafts | Take your Halloween home decor to a whole new level with tips from Allyson Letteri, lifestyle expert with Thumbtack.com. She drops by to show Kathie Lee Gifford and Hoda Kotb a few kid-friendly projects, including how to make a bat's-nest wreath and ghost leaf bags. | | | | | | 'Offline October': Teens' ditch social media for their mental health | A group of high schoolers in Littleton, Colorado, have taken a pledge to give up social media for the month of October. They hope to spark more face-to-face interactions and to raise awareness about bullying and suicide prevention after coping with several suicides in their own community. NBC's Joe Fryer reports for TODAY. | | | | | | |
| Huh? 9 signs that your hearing loss is a problem | Dr. Madan Kandula, an ear, nose and throat specialist in Milwaukee, Wisconsin, has some pointers on symptoms that may be a cause for concern. | | | | | | Here's why Prince Harry is wearing a brand new ring | This might just be the perfect accessory for a prince who'll soon add daddy duties to his busy schedule. | | | | | | |
| See why these pics of the pregnant Duchess of Sussex have us so excited | She's glowing! | | | | | | Save big this month! Here are the best things to buy in October | This month is the best time to buy some year-round must-haves. | | | | | | |
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Related | See Morgan Evans sing 'Kiss Somebody' live on TODAY Watch Now | Embarrassing epiphanies tweet sparks funny online discussion Watch Now | Today Parents is on Facebook! Read More | | | | | |
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