| Broccoli is one of the few vegetables that contains calcium, which has been shown to increase fat loss – especially around the abdominal area. Another broccoli bonus: The cruciferous star is one of the highest-volume, lowest-calorie foods around (1 cup is only 25 calories), so you can eat a great big amount and still drop pounds, making it an ideal food for weight loss. Click the link below to learn about two more foods that can help to beat belly flat. |
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