Tuesday, 18 September 2018

How 1 basic diet change may be all you need to lose weight

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1 basic diet change may be all you need to lose weight
Simply increasing dietary fiber helps with weight loss almost as much as a more restrictive diet plan
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What is carb cycling and is it right for you?
Carb cycling is a diet where you alternate moderate to higher carbohydrate time periods with periods of eating low carb.
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'The Good Place' star is fed up with all those weight-loss ads on your Instagram
Her new campaign, I Weigh, reminds women that they're worth more than what they see on the scale.
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Glamour, glitz ... and lots of yellow! See the top fashion trends from the Emmys
These are the hottest — and brightest! — trends from the awards show.
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See how the stars crushed the Emmy Awards after-parties with daring looks
What the stars wore to the ceremony is nothing compared to what they wore when they partied later.
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Public marriage proposals: Grand romantic gesture or pure spectacle?
Should you propose in public? A man's very public proposal at the Emmy Awards was a moment of happiness, but it's not for everyone.
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Reese Witherspoon has an idea for an HGTV show and we would totally watch
The star sees herself and husband Jim Toth following in the home-improvement footsteps of Chip and Joanna Gaines — just without the home improvements.
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