Wednesday 1 August 2018

The secret to waking up in a good mood

Add TODAY to your contacts | View in browser
TODAY One Small Thing
Wouldn't it be nice to wake up like the folks in hotel commercials do? You know: Smiling, arms outstretched, soaking up the sunlight peeking through the blinds. It's possible! All you have to do is put some flowers on your nightstand. Yes, that's right: A simple bouquet can help kick start your day.

The Society of American Florists, in conjunction with Nancy Etcoff, an assistant clinical professor in psychology at Harvard Medical School, conducted a six-month study into how keeping flowers in the home can affect your mood. According to their findings, within a week, "feelings of compassion for others" skyrocketed. Plus, their research indicated that keeping flowers around the house can be a serious mood-booster for the rest of your day, even to the point of mitigating workday malaise.
Get more simple tips!
Related
5 ways to cleanse your body in one day
Read More
Health alert issued for salads, wraps from Trader Joe's, Kroger over parasite
Read More
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Privacy | Unsubscribe | Manage Subscription | Contact
Share this post
  • Share to Facebook
  • Share to Twitter
  • Share to Google+
  • Share to Stumble Upon
  • Share to Evernote
  • Share to Blogger
  • Share to Email
  • Share to Yahoo Messenger
  • More...

0 comments

:) :-) :)) =)) :( :-( :(( :d :-d @-) :p :o :>) (o) [-( :-? (p) :-s (m) 8-) :-t :-b b-( :-# =p~ :-$ (b) (f) x-) (k) (h) (c) cheer

 
© test1
Designed by BlogThietKe Cooperated with Duy Pham
Released under Creative Commons 3.0 CC BY-NC 3.0
Posts RSSComments RSS
Back to top