Trying to get flat abs? Here are 11 foods that may help

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Workout gadgets and exercises to keep you active this summer Sticking to a workout routine can be tough in the summer heat, but Tone It Up co-founders Karena Dawn and Katrina Scott stopped by Studio 1A with gadgets and exercise routines to keep you and your family active this season. Watch Now

The best ways to treat bug bites, sunburns and heat strokes With warm summer weather comes itchy bug bites, painful sunburns and dangerous heat strokes. NBC News medical correspondent Dr. John Torres joins TODAY's Sheinelle Jones and Craig Melvin with warning signs to keep you and your family safe this season. Watch Now 5 great books to add to your summer reading list In our series Read More TODAY, "Luckiest Girl Alive" author Jessica Knoll joins Craig Melvin with more book recommendations for summer. On her list: "Tell Me Lies," a dark romance by Carola Lovering, and "There There," a devastating historical novel by Tommy Orange. Watch Now

Trying to get flat abs? Here are 11 foods that may help Don't just focus on the foods you may need to give up! Read More Left your bottled water in a hot car? Drink it with caution, some experts say The industry says plastic bottled water containers are safe under a variety of conditions. Not everyone agrees. Read More

Aww! Eva Longoria cuddles with newborn Santiago in new, adorable selfie Morning cuddles are the best! Eva Longoria shared on Instagram a picture of her two-week old son, Santiago. Read More John Legend is every dad on double kid duty in this sweet video So relatable! Read More

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