 |  | Everyday Solutions | |
 | Learn One Small Thing to be fit: Hip flexor, pigeon stretch | | Continuing our One Small Thing series to get your diet and fitness routines in shape, celebrity trainer Will Weber shares a morning move you can do at home to get yourself ready for swimsuit season. Will and our producer demonstrate how to do a hip flexor stretch and pigeon stretch to wake your muscles up in the morning. | | | | | | |
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 | Why you really need to take 'National Napping Day' seriously | It's National Nap Day! For anyone still groggy after the daylight saving time "spring" forward, here's why it's so important to sneak in a daytime snooze. | | | | |  | You snooze, you win: This magic sleep lamp changed our bedtime routine | This new light has brightened up the nighttime routine in our home. | | | | | | |
 | Finally! The slip-on sneakers with a 1,000 person waitlist are back in stock | M.Gemi's Cerchio slip-on sneaker has become a style hit — with a long waitlist to match. | | | | |  | Better as a blonde? 9 drugstore hair products that will keep your color vibrant | Celebrity hairstylists love these drugstore products for keeping blond hair vibrant and healthy. | | | | | | |
 | Meghan Markle joins Queen Elizabeth in first official engagement together | The actress may have dined with Queen Elizabeth previously (and even won over the monarch's famous corgis), but Monday marked her first official engagement with the monarch. | | | | |  | You could join KLG and Hoda for their 10th anniversary celebration | Kathie Lee and Hoda begin the countdown to their 10-year anniversary show with a trivia game: See if you know the Fourth Hour of TODAY better than they do! Then they share details about our Ultimate Fan Contest: Learn how you and a friend could win a trip to New York to join the celebration. | | | | | | |
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Related | Tim McGraw collapses on stage during concert in Ireland Watch Now | The designer behind Audrey Hepburn's most iconic looks dies at 91 Read More | Today Home is on Facebook! Read More | | | | | |
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