Monday 12 March 2018

Why you really need to take 'National Napping Day' seriously

Learn One Small Thing to be fit: Hip flexor, pigeon stretch

Continuing our One Small Thing series to get your diet and fitness routines in shape, celebrity trainer Will Weber shares a morning move you can do at home to get yourself ready for swimsuit season. Will and our producer demonstrate how to do a hip flexor stretch and pigeon stretch to wake your muscles up in the morning.

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Why you really need to take 'National Napping Day' seriously

It's National Nap Day! For anyone still groggy after the daylight saving time "spring" forward, here's why it's so important to sneak in a daytime snooze.

You snooze, you win: This magic sleep lamp changed our bedtime routine

This new light has brightened up the nighttime routine in our home.

Finally! The slip-on sneakers with a 1,000 person waitlist are back in stock

M.Gemi's Cerchio slip-on sneaker has become a style hit — with a long waitlist to match.

Better as a blonde? 9 drugstore hair products that will keep your color vibrant

Celebrity hairstylists love these drugstore products for keeping blond hair vibrant and healthy.

Meghan Markle joins Queen Elizabeth in first official engagement together

The actress may have dined with Queen Elizabeth previously (and even won over the monarch's famous corgis), but Monday marked her first official engagement with the monarch.

You could join KLG and Hoda for their 10th anniversary celebration

Kathie Lee and Hoda begin the countdown to their 10-year anniversary show with a trivia game: See if you know the Fourth Hour of TODAY better than they do! Then they share details about our Ultimate Fan Contest: Learn how you and a friend could win a trip to New York to join the celebration.

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