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 | | The 'Blue Zones' diet: Foods that help people live to 100 | | There are five places on earth where many people live to a healthy and happy 100 years. Their secret to a thriving longevity? Their diets. | | | | | |  | | 5 slimming spreads to spice up your sandwich | | Mustard, mayo and other sandwich spreads can be loaded with calories. Make your sammy just a tad healthier with these recipes! | | | | | | | |
 | | I tried microblading my eyebrows and here's what happened | | For those who aren't naturally gifted with thick, full eyebrows, there's a service that can help: microblading. | | | | | |  | | Is 4 the new 0!? Woman blasts American Eagle's jeans sizing | | A woman is taking American Eagle to task for inconsistent jeans sizes, and many others have chimed in about their own sizing frustrations. | | | | | | | |
 | | Want to be on 'Fixer Upper'? Here are 3 rules you have to follow | | Dream of being on HGTV's 'Fixer Upper'? Here's what you need to do to get on the show. | | | | | |  | | Does your room need a fresh start with color? Here's what it could look like | | Is there a room in you home that you think needs a fresh start with color? (Make Room For Color on TODAY was created with our sponsor Sherwin-Williams.) | | | | | | | |
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| Related | Thomas Rhett shares sweetest parenting advice for Hoda before his plaza concert
Read More | Drew Barrymore got creative with applying her makeup — and every woman can relate
Read More | 13-year-old girl's inspiring viral poem tells teens: 'You are good enough'
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