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| One-minute workout: Does it really work? | Is a one-minute workout really just as effective as 45 minutes? | | | | | | Your activity tracker may actually keep you from losing weight | A new study looked at how well activity trackers help with weight loss. | | | | | | |
| There are only 4 personality types, study says: Which one are you? | A new study on human behavior puts 90 percent of the population into just four personality categories: envious, optimistic, pessimistic and trusting. Al Roker thinks he's an optimist, as do Hoda Kotb, Savannah Guthrie and Matt Lauer, but Carson Daly says he's trusting. We trust Carson! | | | | | | Homework tip for parents: Don't help your kids too much | Jessica Hartshorn of Parents magazine joins TODAY to suggest five ways parents can help kids with their homework. She says to mentor them during the process but cautions that you shouldn't help them too much! | | | | | | |
| The one thing you MUST do when cooking with your cast iron pan | It turns out, we've been missing something pretty important. This easy step will take cast iron cooking to the next level. | | | | | | How I ate unprocessed food for a year on a budget — and how you can too | Here are 7 unprocessed grocery shopping tips to start eating better. Once you get going, it can become second nature. | | | | | | |
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Related | Class up your text messages with KLG and Hoda stickers Watch Now | How being on 'Fixer Upper' changed this bachelor's life Read More | Vanessa Redgrave, Jane Birkin and other older icons star in fashion campaigns Read More | | | | | |
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