10 ways to use avocado oil

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Eat less sugar, go for the veggies, new government guidelines say New guidelines are out advising Americans on what to eat, and there's one surprising and controversial new piece of advice: eat less sugar. Read More

Avocado oil is the new coconut oil—but how do you use it? What you need to know Avocado oil is the new health food craze, but does it live up to the hype? Here's what you need to know, plus 10 ways you can use it. Read More Keep your diet on track with Joy Bauer's daily #startTODAY cleanse tip Check back every weekday for simple, practical steps to a healthier, slimmer you. Read More

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