Scientists may have finally figured out how sleep fights illness

HEALTHY LIVING HEALTHY LIVING

Sleep fights illness, but how? Scientists may have finally figured it out A new theory unlocks the connection between good sleep and good health. Read More

Fix your posture, look leaner? Yes, it's true: 3 exercises to get you there Turns out, mom was right: Good posture is important. Read More How often should you get a mammogram? It's complicated The U.S. Preventive Services Task Force recommends mammogram screenings every other year. But what is right for you? Read More

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