Thursday, 1 October 2015

4 'fitness food' tips to make your diet work for you

TODAY HEALTHY TIP A DAY
Making your diet work for you in simple ways: Jenna Wolfe's 'fitness food' tips
These are the top 4 things I recommend for anyone to try incorporating into their diet.
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The motivating workout that involves a deck of cards: Try it yourself!
Yes, it's true: One of Jenna Wolfe's favorite workouts involves a deck of cards.
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Yes, your worst fears have been realized — fruit snacks actually aren't healthy
The plaintiffs states that "Welch Foods has deceived shoppers by engaging in a deceptive marketing campaign."
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