11 ways to get to sleep faster

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Is your body clock out of whack? Try these 11 proven sleep methods Is the changing season throwing your body's internal clock out of whack? Here are 11 very basic ways to fall asleep faster. Read More

The health benefits of being naked: How stripping down is good for you It turns out being naked is not only more comfortable, but can be surprisingly good for your health. Read More Get fit for the new year! Try this 16-item shopping list and 16-minute workout It's week 2 of TODAY's '16 to '16 Challenge'. Joy Bauer's 16-item shopping list and Jenna Wolfe's 16-minute workout routine can help you get fit for the new year. Read More

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20-minute DIY! Add style to your coffee table with this IKEA hack Read More Clean your stove grates while you sleep with this 3-step hack Read More

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