8 glasses of water a day? Why the common advice is a myth

HEALTHY TIP A DAY HEALTHY TIP A DAY

8 glasses of water a day? Why the common advice is a myth If you find the recommended eight 8-ounce glasses of water a day hard to swallow, don't worry about it. Read More

Fighting with your spouse? You could boost your craving for junk food Researchers have found heated arguments with a spouse can make levels of a hunger hormone spike, according to a new study. Read More What happens when kids get healthier lunches? The 'heartbreaking' results Just as plenty of teachers suspected, many kids are losing their appetites with nutritious school lunches. Read More

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