The 5 simple changes you can make to live a long life

HEALTHY LIVING HEALTHY LIVING

Secrets of longevity: Try these changes to live a longer life Even if there's no one elixir that will let you live to 100, a surprising amount of power to age well rests in your hands. Read More

Try this 10-minute arm and cardio blast for enviable results It's not too late to get your arms in shape for summer tank-tops — if you start today. Read More Jenna Wolfe shares how to get bigger benefits from running Jenna Wolfe looks at the strengths and weaknesses of running, offering ways to get the most from your daily jog. Read More

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