Jenna Wolfe shares how to get bigger benefits from running

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Jenna Wolfe shares how to get bigger benefits from running Jenna Wolfe looks at the strengths and weaknesses of running, offering ways to get the most from your daily jog. Read More

'That Sugar Film' looks at impact of a diet filled with hidden sugar Damon Gameau, actor and director of "That Sugar Film," tells Kathie Lee and Hoda about his experience eating 40 teaspoons of added sugar every day for 60 days and why he did it. He's joined by TODAY diet and nutrition editor Madelyn Fernstrom to examine how much sugar can be concealed in "healthy" foods and says that people need to understand where sugar is hidden "so they actually know what moderation means." Read More Secrets of longevity: Try these changes to live a longer life Even if there's no one elixir that will let you live to 100, a surprising amount of power to age well rests in your hands. Read More

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