4 rules for added sugars + how to calculate your daily limit

HEALTHY TIP A DAY HEALTHY TIP A DAY

4 rules for added sugars: How to calculate your daily limit The FDA says added sugars shouldn't exceed 10 percent of the calories we eat. How to calculate your daily limit. Read More

Zucchini overload? Use your slow cooker to make bakes, cakes and more Got a ton of zucchini? Use them in with these slow-cooker recipes for slow-cooker parm, a pasta bake, chocolate cake and more. Read More Protect your pricey yoga pants! 6 athletic wear questions answered With the demand for athletic gear rapidly growing, Fred Holzhauer of Method shares tips for keeping the expensive items safe in the wash. Read More

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