Tuesday, 2 June 2015

This is how much sleep you really need each night

TODAY EVERYDAY SOLUTIONS
Sleep well, live well: Here's how much you really need each night
How many hours of sleep per night is enough? For the first time, a group of leading sleep researchers are recommending the least amount of z's adults need each night to perform well.
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'I thought I was safe': The warning every parent needs to hear about drowning
I used to read stories about near-drownings every summer and think, "I'm so glad that didn't happen to me." Then it did.
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'Barely different': Mom's photos show bond between daughters born worlds apart
In a series she calls "Barely Different," a mom photographer highlights the strong bond between her biological and adopted daughters.
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