Only got 10 minutes? This is the workout for you

HEALTHY LIVING HEALTHY LIVING

Only got 10 minutes? This is the workout for you So, you only have 10 minutes? That's plenty of time to get in shape. Read More

So many sweeteners! 13 alternatives for your family during #NoSugarTODAY Try these truly tasty options to help your whole family cut down on the sugary sweet stuff. Read More 5 habits of happy perfectionists Many people who are hard-wired for perfection often sabotage themselves. So what's a perfectionist to do to be happy and healthy? Read More

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LATEST NEWS Welcome Ellie Kemper to The Take! Read More > McDonald's CEO talks about new, healthier fast food options Read More > Jennifer Love Hewitt, Brian Hallisay welcome a new baby to the party Read More > Watch the epic fight! Mama rabbit rescues baby bunny from snake Read More >

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