Saturday, 6 June 2015

7 steps to clean eating (it's easier than you think)

TODAY EVERYDAY SOLUTIONS
7 steps to clean eating: It's easier than you think
Before the term "clean eating" became a buzzword, we used to call it simply "healthy eating."
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5 habits that are messing up your workout
If you text and chat on your smartphone during exercise you could be sacrificing results, a new study shows. But that's not the only distraction interfering with your workout.
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Fresh corn has a short shelf life, so if you're in a hurry to use it up, look to one of these slow-cooker corn recipes.
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7 steps to clean eating: It's easier than you think
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