Doing this for 2 minutes an hour can extend your life

HEALTHY LIVING HEALTHY LIVING

Doing this for 2 minutes an hour can extend your life Researchers find that adding two minutes of light exercise to each hour of your day lowers your risk of dying prematurely by 33 percent. Read More

Smiles and love: 6 rules for a long, healthy life from 100-year-olds What's life like when you turn 100? A new survey offers some fascinating insights into the habits and psychology of centenarians. Read More Tom Brokaw: Cancer has 'deepened my awe' of my wife Tom Brokaw spoke to Parade about being 'the luckiest guy in the world' and how his fight with cancer deepened his relationship with his wife Read More

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