Tuesday, 5 May 2015

11 foods that make you feel better an hour later

TODAY HEALTHY TIP A DAY
11 foods that make you feel better — an hour later
Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods. What about foods that are both yummy and make us feel happier and more energetic?
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Panera Bread announced plans to remove over 150 artificial ingredients from its foods by 2016.
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Fitness expert Denise Austin shows Kathie Lee and Hoda a few workout exercises to help the ladies get ready for sleeveless dresses and shorts when spring comes in a few months.
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