Nutritionist Amelia Freer's 10 secrets to better health

HEALTHY TIP A DAY HEALTHY TIP A DAY

Amelia Freer: 'Make fat your friend' and 9 other secrets to better health Amelia Freer, the nutritionist behind singer Sam Smith's dramatic slim down, shares her food guidelines and 10 secrets to better health. Read More

Genetically modified fears: Are GMOs safe to eat? Chipotle Mexican Grill's decision to use only non-genetically engineered ingredients has GMOs back in the spotlight. Are GMO foods OK to eat? Read More Eat Amelia Freer's guilt-free cauliflower-crust pizza, healthy chicken nuggets Amelia Freer, who helped Sam Smith lose weight, shares a cauliflower-crust pizza recipe from her book, "Eat. Nourish. Glow." Read More

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