Tuesday, 7 April 2015

Guess which 2 diet programs get top marks for long-term weight loss

TODAY HEALTHY LIVING
2 diet programs get top marks for long-term weight loss
Trying to lose weight can be a lonely experience. That's why many people turn to commercial weight-loss programs. But not all are created equal: A new study published in the Annals of Internal Medicine finds that Weight Watchers and Jenny Craig are the most effective programs for long-term weight loss.
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US grocery store shelves loaded with salty food, survey finds
Americans trying to eat healthier food may have the cards stacked against them — it's very hard to find healthful food in U.S. grocery stories, a government study finds.They found that fewer than half of packaged grocery-store products in most food categories met Food and Drug Administration requirements for being labeled as a "healthy" food.
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This should leave you sunny side up! TODAY's medical contributor Dr. Natalie Azar reveals the truth behind cholesterol.
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