Wednesday, 1 April 2015

Afternoon slump? Try these 5 sure-fire energy boosters

It's perfectly natural to have an afternoon energy lull. So what should you do? A walk or deep breathing helps, but if it's been a few hours since lunch, you might want a little refueling. What kind of snack gives a nutritional boost and good taste? The ideal afternoon boost is a combination of protein, fat and smart carbohydrates within the 100-200 calorie range.

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Why covering up is cool: Inside fashion's modesty movement

Maybe you've already noticed the change: Young women in one-piece swimsuits at the beach, loose tunics replacing tank tops in the summertime, chunky knits instead of tight sweaters in the winter. It's all part of a growing modesty movement in the fashion world, where sexy styles take a backseat to classier, more conservative looks.

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Look rich, shop thrifty: How to spot luxe-looking bags at affordable prices

In terms of use-per-wear, handbags rank right at the top of investment-worthy purchases. Functional and by our side at all times, purses are an accessory that easily cross over from want into need — but that doesn't mean you have to spend a bundle! Luckily, it's more than possible to find a stylish bag that transcends seasons and lasts for years without breaking the bank.

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