Saturday 4 April 2015

11 healthy no-cook breakfast options that top Good Housekeeping's list

Best no-cook breakfast options that top Good Housekeeping's list

It's been called the most important meal of the day — breakfast. Yet, many of us skip it because we don't have time to make it. Well, now there is no excuses. Good Housekeeping magazine has rounded up the most delicious and healthiest on-the-go breakfasts, thanks to the help of their testers. Here are some of their favorites. Head to Good Housekeeping for the full list.

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Not sweet! Too much iced tea linked to man's kidney problems

Doctors traced an Arkansas man's kidney failure to an unusual cause — his habit of drinking a gallon of iced tea each day. They ruled out several potential causes before stumbling on a reason for the 56-year-old man's kidney problems. He said he drank about 16 8-ounce cups of iced tea every day. Black tea has a chemical known to cause kidney stones or even kidney failure in excessive amounts.

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US grocery store shelves loaded with salty food, survey finds

Americans trying to eat healthier food may have the cards stacked against them — it's very hard to find healthful food in U.S. grocery stories, a government study finds.They found that fewer than half of packaged grocery-store products in most food categories met Food and Drug Administration requirements for being labeled as a "healthy" food.

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