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| 9 foods to 'spring clean' your diet | Want to wring out your system as part of the annual spring cleaning? Skip the weird (and often dangerous) detox diets or cleanses. You can get rid of toxins and purify your body simply by adding these foods into your everyday eating plan. | | | |
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| Mom proudly flaunts flab, 'saggy' belly button in viral bikini photo | Rachel Hollis has become a swimsuit role model.Over the weekend, Hollis proudly embraced the battle wounds from her pregnancies by posting a photo of herself on the beach in a bikini. "I have stretch marks and I wear a bikini. I have a belly that's permanently flabby from carrying three giant babies and I wear a bikini. My belly button is saggy... | | |
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| | Burn 100 calories in 10 minutes: The fast total body workout you can do at home | TODAY lifestyle and fitness correspondent Jenna Wolfe is helping you get serious about getting in shape with this series, #NoExcusesTODAY. Sign up for her weekly newsletter here to get more workout tips and diet advice straight to your inbox.You don't need to spend hours in the gym to get fit — if you can find 10 minutes, you can do it. | | |
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