Wednesday, 11 March 2015

7 healthy on-the-go breakfast ideas

Bored with oatmeal? 7 healthy on-the-go breakfast ideas from Pinterest

It's been a long winter, and in our quest to stay healthy, we've eaten a lot of dressed-up oatmeal. With spring around the corner, we're ready to try something new. Our friends at Pinterest have rounded up some healthy, quick and delicious breakfast recipes that are perfect for any day of the week. From paleo to no-bake and freeze-and-go, there is a no-fuss recipe for everyone! 1.

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Why you should eat fruit -- not drink it -- to lower diabetes risk

Consuming whole fruits at least three times a week may lower your risk of developing type 2 diabetes, according to a new long-term study published Thursday in the British Medical Journal. Earlier studies have been mixed whether fruit raised or lowered risk for type 2 diabetes.

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Burger King drops sodas from kids' meal menus

Fries, soda, and a burger are no longer a guaranteed part of every fast food kids' meal.Burger King has pulled the plug on fountain sodas in kids' meals, following similar menu changes by McDonald's and Wendy's."We have removed fountain drinks from our kids' menu boards and they are no longer merchandised as part of kids' meals," the company said in an emailed statement to NBC.

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