Tuesday, 3 February 2015

Easy ways to ease chronic pain in your back, head and knees

Plank it! Easy ways to ease chronic pain in your back, head and knees

Tens of millions of Americans suffer from chronic pain, from lower back pain to knee problems to migraines. The pain can debilitating and often lasts for months -- and it takes a toll on your body.While medicine can alleviate symptoms, there are alternative methods to get at the underlying cause.Back painMore than 31 million Americans experience back pain.

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10 things I wish I'd known before getting divorced

As a divorce mediator for many years, I thought I was more prepared than anyone for what lay ahead as I faced my own divorce. Well, I was wrong! Here are some of the things no one told me, which I learned from going through it — and coming out on the other side.1. Even if you are the one who wants to get divorced, you may often feel sad, loss, fear, anxiety.

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President Obama on measles: 'You should get your kids vaccinated'

In a wide-ranging exclusive interview, President Barack Obama tells TODAY's Savannah Guthrie parents have "every reason" to get their children immunized against measles and zero reasons against it."I understand that there are families that in some cases are concerned about the effect of vaccinations. The science is, you know, pretty indisputable. We've looked at this again and again.

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