Saturday 28 February 2015

6 ways coffee may save your life

Coffee may protect against MS and 5 other ways it's saving your life

For decades, researchers have studied coffee, trying to find something bad about our favorite morning wake-up beverage. But the tide has turned and now barely a month goes by without a study touting the health benefits of the bean.

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Foods to eat — and avoid — for healthy, shiny hair

When hair looks limp, dull and lifeless, people often turn to new shampoos and conditioners for that extra oomph. But really, a poor diet could be the culprit for lackluster locks."[Lifeless hair] is usually coming from the inside out," says Michael Stranko, a hair stylist at Hair Designs by Karen Greb in Pittsburgh.Stranko notices that when a client's hair changes, many times diet is to blame.

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It's Crock-Pot time! 5 chicken chili recipes you can make in a slow cooker

Chicken chili lends itself to the slow cooker so well: After a long simmer, the chicken gets pull-apart tender, with practically no effort on your part. Plus, one batch makes healthful dinners for days. Check out these five fabulous twists, including a Buffalo version, a verde variety and more. 1.

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