6 life-saving benefits of coffee

HEALTHY TIP A DAY HEALTHY TIP A DAY

Coffee may protect against MS and 5 other ways it's saving your life For decades, researchers have studied coffee, trying to find something bad about our favorite morning wake-up beverage. But the tide has turned and now barely a month goes by without a study touting the health benefits of the bean. Read More

Dr. Nancy busts myths about staying hydrated Do you really need to drink eight glasses of water a day? NBC's Dr. Nancy Snyderman has the answer and debunks other myths about your water intake. Read More Joy Bauer's 6 tricks to help you and your spouse lose weight TODAY nutritionist Joy Bauer shares her slim-down secrets to help you and your loved one get healthy and fit, including switching out fattening ingredients to cut down on calories. Read More

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