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 | | How much salt, fat and carbs a day are OK? 7 things you didn't know | | Salt, fat and carbs: They're the most popular ingredients in our food supply. The human body requires all three for good health, yet there are so many misconceptions about them. Making some small changes in your food choices can often make a big impact on your health. It's easy when you know the facts. SALTWhen it comes to salt, a little goes a long way. | | | | |
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 | | Crock-Pot lovers! Make these 3 great slow-cooker recipes | | Have a jam-packed day? Unsure when you'll be able to squeeze in dinner? It's time to take out the Crock-Pot.Start your morning (or night) off by making any of these slow-cooker recipes from The New York Times' Melissa Clark. She joined TODAY Tuesday morning to demonstrate preparations for overnight chicken bone broth, chicken paprikash, and beef and root vegetable stew. | | | |
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|  | | Stressed out? Social media may help women cope | | Face it, ladies: your DIY projects rarely turn out like the ones you see on Pinterest, and your Facebook posts aren't universally "liked." But a new survey suggests that despite such woes, social networking is still good for you. | | | |
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