Thursday 27 November 2014

Have a Guilt-Free Turkey Day With This Calorie Blast

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Have a Guilt-Free Turkey Day With This Calorie Blast
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Most of us celebrate Thanksgiving by piling our plates high with mashed potatoes, stuffing and pie. But your holiday meal doesn't mean you have to give up your fitness progress! Try this circuit while you're waiting for that turkey to cook or even the day after, to give your metabolism a post-holiday boost.
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Dolvett Dishes 8 Shortcuts in the Kitchen That'll Help You Lose Weight
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If you're trying to lose weight, you know the kitchen can be your worst enemy. In his new book, The 3-1-2-1 Diet, Biggest Loser trainer Dolvett Quince shows us how to make it our best friend
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How Many Calories in a Thanksgiving Feast? One Family Finds Out
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The Rossen Reports team threw an early Thanksgiving dinner for one family, without telling them that every calorie they consumed was being logged and analyzed. The results were startling.
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