14 Shockingly Sugary Foods to Avoid

View in Browser | Unsubscribe 14 Shockingly Sugary Foods to Avoid | | Most Americans consume three times their daily recommended dose of sugar. Maybe it's because they don't know if a muffin has more of it than a doughnut. Read more Home Cooks Eat Better -- and Fewer Calories When They Eat Out | | If you're a home cook, there's some good news about your health. A new study suggests that people who cook at home most of the time consume generally healthier meals with fewer calories. An especially surprising observation about home cooks: they tended to consume fewer calories even when eating in restaurants. Read more This Week's Most Popular Features • Vegetables Hit School Lunch Trays, but Most Kids Don't Bite • 4 Things We Get Wrong about Metabolism • 7 Medical Myths Busted • Good or Bad for You? The Verdict on Cheese Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy