Friday, 31 October 2014

6 Surprising Foods That Burn Belly Fat

iVillage |Tip-A-Day: Healthy Eating
6 Surprising Foods That Burn Belly Fat
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Deflate that spare tire with these fruits and herbs that naturally trim belly fat.
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Want to Lose Weight? 3 Fitness Myths You Should Never, Ever Believe
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Fitness myths are tempting to believe, because if they were true it would be easy for everyone to get in shape! But falling for them can sacrifice serious results and keep you from finding an effective program that really works. Here are 3 myths I hear all the time:Ab exercises will help you lose weight in your midsection.
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