Saturday, 25 October 2014

10 Foods to Avoid When Trying to Eat Healthy

Today's Big Story

10 Foods to Avoid When Trying to Eat Healthy
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That steaming bowl of soup or hot cup of mocha might sound like a good way to warm up on a chilly day, but watch out! Some of these liquid treats are on the "10 Foods to Avoid" list unveiled by the Center for Science in the Public Interest on Thursday.
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Pippa Middleton Reveals 4 Workout Moves, Diet Tips That Keep Her Toned
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Ever admired Pippa Middleton's physique? Now, it can be yours. In a new monthly "mind and body" column for Britain's "Waitrose Weekend" magazine, the royal reveals just how she stays so toned and healthy, and outlines her favorite practical diet rules and exercises.
Read more
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