Thursday 18 September 2014

52 Little Changes for Big Weight Loss Results

iVillage |Tip-A-Day: Healthy Eating
52 Little Changes That Equal Big Weight Loss
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Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way.
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8 Foods Not Worth the Extra Money
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Learn where you can cut corners and which foods you might want to pay more for. Check out this guide from Michelle Madden, founder of The Sweet Beet.
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