Thursday 18 September 2014

3 Easy (& Doable) Tricks for Better Abs

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iVillage Community Challenges

Plank Goodness: 3 Tricks for Better Abs
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Even if you love planks, they can become a bit boring day after day. The good news: You have some options. You can either strive to extend the amount of time you can hold your planks -- the current Guinness World Record is at one hour, 20 minutes and 2 seconds -- or you can try these options that are sure to challenge even the most die-hard plank fan.
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52 Little Changes That Equal Big Weight Loss
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Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way.
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Home Shortcuts: 4 Simple Tips to Improve Your Bathroom
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Does your bathroom look like a danger zone of gross bacteria, empty shampoo bottles, piles of towels and other household horrors?
Help is here. Check out the newest video in TODAY's original series, "Home Shortcuts," for tips on cleaning the showerhead, organizing shower essentials and more.
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More Not to Miss!
7 Foods That aren't as Healthy as you Think
Ease belly bloat and 7 other food hacks for annoying health problems
The Dollar Store Workout: A Home Gym for $20 or Less
Must-See Places to Take the Kids Before They're Grown




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