Wednesday 16 July 2014

Add These 3 Foods to Water to Boost Your Metabolism

iVillage |Tip-A-Day: Healthy Eating
Wanna Burn More Calories? Put This in Your Water
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Eight glasses a day doesn't have to boring--add one of these three things and you'll rev up your metabolism, too.
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Joy Bauer's flat-belly bonus Recipes: Tuna Pita, Spinach Turkey Burger, More
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If you're following along with our "6 Months to a 6-Pack challenge" and ready to kick start your own fab-ab diet, this food plan is the perfect guide. The meals are designed with the right mix of lean proteins, high-quality carbs and healthy fats to give you fast and effective results.
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