5 Ways to Get Better Abs Without Crunches

View in Browser | Unsubscribe 5 Moves for Strong Abs -- No Crunches! | | This isn’t just a vanity thing. Your abs are the main support system for your spine and the place where almost all movement in your body is initiated. With these easy core exercises, you have no more excuses for weak abs. Read more Wish You Had More Energy? Here Are 3 Easy Ways to Get It | | True energy boosting comes from managing the three "S's" of healthy living: sustenance, sleep, and stress. And it's a lot easier than you might think! The first step is recognizing which of these pillars of energy needs some work. Here's how... Read more This Week's Most Popular Features • 'My Fitbit is Making Me Fat': Users Complain of Weight Gain with Fitness Bands • 10 Minute Solution: Dance Off Fat Fast • Our 3 Favorite No-Gym, No-Gear Workouts • Which Americans are Happiest about Their Looks? You Might be Surprised Show us your colorful DIY creation | | Did you paint an old dresser cherry red or reupholster a chair in blue stripes? Share your favorite DIY project for a chance to win $1,500 in gift cards! Enter Now! Sign up with just one click! • Today's Big Story • Healthy Living • Family Meals • Tip-A-Day: Healthy Eating • Love Your Home • Love & Sex See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy